Refexology
Reflexology is a complementary therapy that involves applying pressure to specific areas of the feet. It is an ancient practice based on the belief that these areas correspond to different organs and systems of the body. By focusing on the principle of stimulating these points, Reflexology provides a holistic approach to overall wellbeing, aiming to promote natural healing & restore balance and harmony in the body and mind.
A qualified practitioner will use their fingers, thumbs and hands to apply pressure to the reflex points. The pressure applied is thought to help release blockages and restore the flow of energy throughout the body, thus, encouraging the body’s natural healing mechanisms and promoting better health and wellbeing.
Benefits of Reflexology at Movementology include:
Boosted immune system & promotion of overall wellbeing
Reduction in pain & increased energy levels
Improved circulation & enhanced nerve function
Enhanced Relaxation and reduction of stress
Treatment Options
Reflexology (1hr) – £50
